Giving Up Dieting is Not Giving Up Being on the diet roller coaster is not fun at all. The ups and downs of how you feel about yourself based on the number on the scale can lead to a lifetime of obsessing about your weight and never getting anywhere, at least not for very long. […]
Tag Archives: Dieting
Binge Eating, Body Image, Body Shame, Dieting, Food Is Not The Enemy
Giving Up Dieting is Not Giving Up
13
Jan
Jan
Happy New Year! 2014 Here We Come! I find the beginning of the New Year to be an exciting time (once I get over the fact that another year has passed). I love the idea of intentions and yearly themes. Certainly not as a way to promise something and then feel like a failure in […]