Nothing has meaning except the meaning you give it! Therefore, if you give your body the meaning that it’s sexy and you put on something you love wearing… you can go out into the world feeling sexy, beautiful, confident…whatever complimentary word you give it! I challenge you to try it… put on something you feel great in and take a walk in whatever size crowded area you desire and tell yourself, “I’m sexy! I’m beautiful! I look great! Everyone is looking at me and thinking ‘she looks amazing!’” Continue this internal commentary and you will notice a huge shift in how you feel. Compare these feelings to when you tell yourself the usual inner fat and gross statements. Note the difference. Repeat this “I’m Sexy” Exercise whenever you want!