Binge Eating, Food Is Not The EnemyFood for Thought – Contemplate This Posted on August 21, 2018January 22, 2021 by Anne Cuthbert MA, LPC, LMHC 21 AugIf you could stop your negative self-talk right now and rarely ever do it (never is not possible), you wouldn’t have issues with food or your body. Map Directions to Food Is Not The Enemy [gmbv_business_map] The Hunger ScaleFood for Thought – Dieting = Another Word for Distrust