Groups and Events

Food Freedom! A 3 Month Online Program

A program to help with the root problems and the issues you have with food.

This program will help you manage your emotions and help you stop binge eating at the same time. You have been surviving, barely, with deprivation and binging for far too long. Are you finally ready for a new way of living with food that actually works? Food Freedom! is a group program where we meet every week for 12 weeks on the phone. I’ll be on the phone with you live, giving you homework and answering your questions, so that each week you’ll be making progress toward your goals to live your life as a normal eater.

When: TBA

Click here for more information and to sign up!

I look forward to working with you!

Bloom Body Image Workshop

A Transformative Live Event Where Your Beauty and Strength Blossoms

April 28, 29, & 30, 2017

This workshop is for you if:
• You want to end the obsession with food so you can put your energy on the things that really matter.
• You want to understand and heal the underlying causes of your disordered eating behavior.
• You are ready to take your healing to the next level. Learn to express the emotions you never got to express so you can be free from them for good.
• You want to disarm the shame you feel and connect with other women who understand what you are going through because they are going through it too.

For More Information Please Click Here

Food is Not the Enemy: Healing the Obsession Group

An ongoing support group for women who want to end the obsession with food and start to live life fully

Join a group that will help you end your obsession with food and start to feel happier and healthier in your body and in your life.

This group is a safe, supportive environment in which you will join with others who feel as you do. The group will offer education and support to help you start feeling good about yourself, your whole self.

When: Monday evenings from 6:30-8:00pm
Cost: $150/month

Call (503) 766-3399 or email me if you are interested.

I look forward to working with you!